After years of managing a big box gym and seeing all that was frustrating to the members and employees alike, I decided this industry needed a change. I want our members to know they are family; that how they feel about their workout and results is important to all of us. We want you to feel accomplished, energized and inspired each time you leave. Just as importantly, I want our employees excited to come be a part of the team and to help change lives! As a new father, I am deovted to building a legacy my family can be proud of. I am a certified Lifestyle & Weight Management Coach and have been responsible for changing lives for a couple of years now alongside our F1F Nutrition partner Briana Michel at simplyBhealthy.com
You can't out exercise a bad diet. That's where I come into play. For over 13 years I have been helping people take back contriol of their bodies and their lives. Every day is an opportunity to eat yourself into or out of disease, life and the body you want. I have spent the last 5 years transforming people from morbidly obese and everywhere in between to show off killer results on TV! Now with my 90 Days to Thrival Program and open door policy at First Fit, I am here to ensure you get all the pieces to the puzzle. These guys have your fitness covered, let me show you how I can help fuel your workouts and make your insides as pretty as they'l make you look on the outside!
Joey really is a jack-of-all-trades. From getting his hands dirty on the F1F renovations to having a pilots license. While his profressional passion is playing in the NBA his vision is in creating a franchise of F1F's that motivates kids, families and ultimately communities to get fit, focused and healthy. Joey will be hands on, creating programming for future athletes to excel.
"I was fortunate to grow up in a very supportive family. I am who I am because of the training, experience and support I received. I want many more kids to have that same chances I did no matter their circumstances."
For as long as I can remember I have been extremely passionate about health and fitness. From growing up playing multiple sports throughout my younger years and up to the collegiate level, I have always been involved in some sort of physical activity. It was in college that I decided I would take my passion and use it to help change peoples lives. I received a double major in Physical Education and Health/Wellness. Upon graduating I obtained a personal training certification as well. For the last 10 years now I have been dedicated to helping clients reach their fitness goals and improve their overall quality of life. I look forward to working with the current and future members of First1Fit! We are truly revolutionizing the fitness industry with our unique training concept! Come and start your journey now, your only regret will be that you didn't find us sooner!